There is no doubt that fruits are healthy but are we eating them the right way? The most ideal way to consume a fruit is to eat it on its own without adding any other ingredient. Not even lemon juice/salt/dates etc. This allows the digestion …
As a kid, I never liked the taste of dairy milk but like any other kid, I was forced to drink it. My mom use to add different flavours to make me “like” it and one of my favourite was “Sharbat Wala Doodh” After turning …
Here is a simple and easy recipe of raw date puree. This stays fresh for 4-5 days in the fridge and can be frozen for longer shelf life. I usually take 1 whole box of dates, make puree and freeze it. The good thing about …
There are so many ways to make vegan chocolate smoothies and I am going to share a few in this blog. If you are trying to stay off caffeine, then feel free to replace cocoa powder or cacao powder with carob powder. The taste is …
Before I start with the smoothie recipe, I would like to share that the most ideal way to eat fruits is by not mixing with other food groups like vegetables or nuts. However, it is OK to occasionally mix them with some green leafy vegetable …
Plant-based smoothies are one of the healthiest breakfast options we have. Apart from being highly delicious and nutritious, they are a great source of fiber as well. Turn your smoothie into a smoothie bowl and becomes a complete meal that can keep you full for …
