3 Vegan Salad Dressings, Oil Free

3 Vegan Salad Dressings, Oil Free

#1. Buttery Peanut Dressing INGREDIENTS ¼ cup plain peanut butter Ginger garlic paste (2 cloves garlic + ½” ginger) 1.5 tbsp coconut aminos 1.5 tbsp soy sauce ½ tbsp lemon juice Salt to taste Red chilli powder to taste Water as required METHOD Take peanut 

Zucchini and Kale-Slaw, Vegan Coleslaw Recipe

Zucchini and Kale-Slaw, Vegan Coleslaw Recipe

I’ve been wanting to experiment with a vegan version of coleslaw. It is a very handy side dish. You can have it as a sandwich, with jacket potato or just as a side dish to any meal. After a few experiments, I came up with 

How to Sprout Peanuts? Vegan Protein

How to Sprout Peanuts? Vegan Protein

Sprouts of lentils/pulses (specially moong & chickpeas) are quite commonly used in various recipes because of their numerous health benefits. When we sprout anything, the nutrient content increases by 30 to 40%. Or we can say, they become very easy to digest, and the nutrients 

Beetroot and Spinach Salad • Delicious, Healthy, Vegan and Gluten-free

Beetroot and Spinach Salad • Delicious, Healthy, Vegan and Gluten-free

Here is a recipe of spinach and beetroot salad with a delicious vegan dressing. The salad is rich in potassium, iron and protein. Great for anyone who wants to eat healthy but specially for those who have iron deficiency, high blood pressure and hormonal issues.

Carrot, Turnips and Cauliflower Pickle • Oil Free Recipe Inspired by Traditional Recipe

Carrot, Turnips and Cauliflower Pickle • Oil Free Recipe Inspired by Traditional Recipe

Every winters, I crave for the gajar, shalgam gobhi ka achaar (a.k.a Carrot, Turnips and Cauliflower Pickle) that my grand mom use to make. It was absolutely delicious. This year I got the recipe from my aunt and decided to make it oil free and 

Oil Free, Probiotic Pickle Recipes: Radish and Jalapenos

Oil Free, Probiotic Pickle Recipes: Radish and Jalapenos

Lacto-Fermentation Recipes Below are a few tips and recipes to make pickles using the lacto-fermentation process. Requirements Any vegetable of your choice like cucumbers, radish, cauliflower, carrots etc. Brine: this is easy to make. You need to dissolve approximately 1.5 tbsp salt in every 1 

Vegan Salad Recipe with Cauliflower Rice, Inspired by Traditional Curd Rice

Vegan Salad Recipe with Cauliflower Rice, Inspired by Traditional Curd Rice

This salad recipe is inspired by the traditional South Indian dish – Curd Rice. In stead of dairy curd, I am using peanut curd and replacing rice with cauliflower rice to turn it into a salad. You can use any other plant-based curd recipe for 

No Blender Raw Vegan Soup

No Blender Raw Vegan Soup

While curating recipe for this series of RAW VEGAN SOUPS, I wanted to have an option that is easy, instant and does not need a blender. This soup is super healthy, vibrant and very easy to make. No blending required, just mix all ingredients as 

Raw Pumpkin Soup Recipe | Vegan | Gluten Free

Raw Pumpkin Soup Recipe | Vegan | Gluten Free

This pumpkin soup is not made with pumpkin but uses pumpkin seeds. Watch this video to learn my take on pumpkin soup. Its raw, vegan and gluten free. Very quick and easy to make.