Raw Pumpkin Soup Recipe | Vegan | Gluten Free
This pumpkin soup is not made with pumpkin but uses pumpkin seeds. Watch this video to learn my take on pumpkin soup. Its raw, vegan and gluten free. Very quick and easy to make.
Raw Pumpkin Soup
Equipment
- Blender
Ingredients
For Soup
- 2 tomatoes, roughly chopped
- 3-4 strands sundried tomato wash thoroughly and re-hydrate by soaking in water for 2 hours
- 2 tbsp pumpkin seeds soaked for 2 hours
- 2 tbsp sunflower seeds soaked for 2 hours
- Chilli powder to taste
- Salt to taste
For Garnish
- Pumpkin seeds
- Freshly ground black pepper
Instructions
- Blend everything together with ½ cup water to form a smooth paste.
- Then add more water and mix well. Adjust the quantity of water based on how thick you would like this to be.
- Once ready, refrigerate for 2 hours for all flavours to seep in.
- This recipe works better as a cold soup but you can warm it up.
- Garnish when you wish to serve.
