Vegan Chocolate Smoothie Recipes: All you need to know

Vegan Chocolate Smoothie Recipes: All you need to know

There are so many ways to make vegan chocolate smoothies and I am going to share a few in this blog. If you are trying to stay off caffeine, then feel free to replace cocoa powder or cacao powder with carob powder. The taste is 

Yummy Mango Spinach Smoothie Recipe, Dairy Free, Sugar Free

Yummy Mango Spinach Smoothie Recipe, Dairy Free, Sugar Free

Before I start with the smoothie recipe, I would like  to share that the most ideal way to eat fruits is by not mixing with other food groups like vegetables or nuts. However, it is OK to occasionally mix them with some green leafy vegetable 

Sunshine Mango Smoothie Bowl, Kid Friendly, Dairy Free, No Preservatives

Sunshine Mango Smoothie Bowl, Kid Friendly, Dairy Free, No Preservatives

Plant-based smoothies are one of the healthiest breakfast options we have. Apart from being highly delicious and nutritious, they are a great source of fiber as well. Turn your smoothie into a smoothie bowl and becomes a complete meal that can keep you full for 

Easy Homemade Probiotic Recipe to Improve Gut Health

Easy Homemade Probiotic Recipe to Improve Gut Health

In this article, we will share with you a simple and easy probiotic recipe that you can prepare at home. Before we go into the recipe, let us try to understand probiotics and their importance.   We have trillions of microbes in our gut. The