How to Make Oil Free Tinda Aloo | Healthy Indian Curry Recipe

How to Make Oil Free Tinda Aloo | Healthy Indian Curry Recipe

Many people asked me for oil free recipes of dry Indian sabzi (curry). Here is a very simple, easy yet delicious recipe.
How do you prepare your tinda sabzi ?

INGREDIENTS
• 1kg Tinda (Indian Baby Squash), chopped 1.5″pcs
• 500g potatoes, 1″pcs
• 2 tomatoes, diced
• 1.5″ ginger, finely chopped
• Salt, to taste
• 1 cup water

TEMPERING/ TADKA
• 1 tsp cumin powder (jeera powder)
• 1 tsp coriander powder (dhania powder)
• Chilli powder to taste
• 2 pinch, garam masala
• 1 tsp, turmeric powder (haldi powder)

METHOD
• Add tinda and potato in a pan with 1 cup water and salt. Cover and cook for 2 minutes.
• Now add the ginger and let it cook.
• in the mean time, dry roast all powdered spices for 20-30 sec. longer cooking will burn the spices.
• after about 15 minutes, check the vegetables, they should be tender
• Now add the tomatoes and tadka, stir it and cover it and cook for another minute.
• Garnish with coriander leaves and serve hot.



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